What will you get
- Learn a simply daily stretching routine for maximum pain relief and health benefits
- Learn from a very accomplished Orthopedic Surgeon with 25 years experience
- This simple routine takes 3 minutes to complete daily
- This stretching routine helps with pain prevention and pain relief
- This stretching routine works on every major muscle and joint group in the human body
- It requires no special equipment at all, just your body strength
- You may work on only the body part you need relief for, or do the full routine to help your entire body with pain prevention and relief
- It’s very simple and easy to learn and follow