Features
- Automate your morning with morning routines that will change your life!
- The psychological reasoning behind making your bed
- Best hydration practices + an easy recipe
- How to meditate using Mindfulness Meditation and Transcendental Meditation (never pay for a guru!)
- Learn the power of journaling and daily goal setting
- A simple morning exercise known as Rebounding
- Prime your mind with Affirmations
- Choose the best breakfast options (coffee is okay!)
- Much, much more!