Ben Greenfield – Boundless Ebook + Audio
Original price was: $62.00.$17.00Current price is: $17.00.
Upgrade your brain, optimize your body and defy aging.
From New York Times Bestselling author Ben Greenfield—the ultimate guide to fitness, nutrition, recovery, biohacking, longevity, and much more.
Three years in the making and complete with over 600 pages of inspiring stories, workout plans, nutrition protocols, and much more, Boundless is the first step-by-step guide for optimizing every element of your life force and obtain true, lasting, boundless energy. You’ll discover how to get smarter, sleep better, build muscle, burn fat, fix your gut, have mind-blowing sex, defy aging and much more.
Features
- *A BOUNDLESS MIND MEANS
- Balanced levels of important brain neurotransmitters so that your nervous system can flawlessly communicate
- A brain free of inflammation and fog
- You’ve developed potent stress-banishing and cortisol-decreasing strategies
- An elevated IQ, along with enhanced working memory and executive function
- Effective, educated use of nootropics, smart drugs and brain-enhancing foods, biohacks, gear and tools
- Pure, uninterrupted and efficient sleeps, naps and rest, even when traveling
- Flawless control over your feelings, interactions, communications and thoughts
- *A BOUNDLESS BODY MEANS
- You know how to get lean and burn fat fast with the minimum effective dose of exercise, and build muscle in the safest, cleanest & fastest way possible
- A clean and perfectly functioning gut, with no digestive problems and maximal nutrient absorption
- Knowledge of the perfect movements, exercises, tools, foods, supplements and workouts for strength, power, speed, balance, mobility and endurance
- You’ve cracked the code on maximizing recovery and bouncing back from every workout like Wolverine
- An unstoppable immune system without frequent colds, flus, and productivity-halting infections
- A potent arsenal of tools to increase your symmetry, beauty and attractiveness
- *A BOUNDLESS SPIRIT MEANS
- You know the best techniques to consciously control your thoughts and beliefs to positively affect your health
- You have a thriving, systematized practice of gratitude, love and joy
- An understanding of fringe methods such as sound healing and vibrational frequencies to enhance your physiology and spirit
- Optimized social connections, friends and relationships
- Daily habits and routines that allow you to create your perfect day, every day
- Maximized tantra, love and sexual satisfaction, with screaming hot orgasms and amazing love making experiences
- Optimization of the hidden variables that constantly affect your energy chakras, including emotions, air, light, electricity, water and much more
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